The cabbage soup diet is a soup that helps you burn fat. The cabbage soup also has negligible calories. The secret to the cabbage soup is that the more soup you eat, the more weight you will lose. You can have as much soup you want in a day but the only problem is that when you are on the cabbage soup diet you can not eat anything else except the cabbage soup. Also you can have as much water you want while being on the cabbage soup diet. Water has no calories. Cabbage soup is the best way to lose weight for a temporary amount of time. The cabbage soup is known to help you lose from 10 to 15 pounds in a matter of seven days. The recipe of the soup could vary slightly, you can sometimes add more or less ingredients in the soup making it either a very low calorie soup or you can have your soup with a little over than a very low calorie soup. This seven day diet plan has specific foods that you have to eat each day. These foods must be included with your daily soup. Potatoes, fruit juice, a lot of vegetables, and beef for one day out of six.
Pros and cons of the cabbage soup diet:
Some people who have tried the cabbage soup diet have felt weak and sick. Many people who have tried this diet have felt light headed, and decrease in ability to concentrate. You should not do this diet for a long period of time because it has a lack of carbohydrate, protein, vitamins, and minerals. Some people say that it will take willpower to complete the seven day long diet and that it is torture. Cabbage soup lets you lose water weight instead of fat weight.
The pros of this diet is that you will for sure lose weight in a short amount of time. But be sure to remember that most of the weight you are losing is water and once you stop the diet you will probably gain most of the weight back. This cabbage soup diet also lets you cleanse your body temporarily.
Low Carbohydrate Diet
Three Day Diet
Cabbage Soup Diet
Dos & Dont's of Weight Loss